![]() Here is a closer look at what’s inside some of the most popular energy drinks on the market. What you need to know: NOS is a very popular energy drink brand rich in B-Vitamins as shown on its Nutrition Facts label. For health-conscious energy drink enthusiasts like me, the nutrition facts listed at the back of a can are something to take seriously. Alternatively, additives made of salt compounds (which usually either include the suffix “chloride” or begin with the word “sodium”) can increase the sodium levels in each can a high-sodium diet could increase the risk of high blood pressure and other health complications. NOS Energy Drink Nutrition Facts listed on the of the can. According to a study published in the journal Regulatory Toxicology and Pharmacology, they are safe to consume even in large amounts. Ingredients such as taurine and L-carnitine sound scary but are really just amino acids thought to help the body metabolize energy. Guarana is derived from seeds of an Amazon plant that contain approximately four times the amount of caffeine found in coffee beans, and according to research published in the journal PLOS One, also contains other compounds thought to enhance caffeine’s stimulant effect. That means a single day’s allotment could be maxed out on just one energy drink - or even half of an energy drink, depending on which brand you choose.Īs for the other ingredients, there are a few things you should know. For women, it recommends a limit of 25 grams of added sugar per day. The American Heart Association recommends that men consume no more than 36 grams of added sugar per day. Additionally, many energy drink brands will offer 16- and 24-ounce cans containing multiple servings. In comparison, one 8-ounce cup of coffee will usually contain up to 100 milligrams. The risk is especially high for children and adolescents.Ī single 8-ounce energy drink can have as much as 250 milligrams of caffeine, according to the FDA. Potential risks include increase in blood pressure and heart rate, dehydration, irregular heartbeat, heart failure, anxiety and insomnia. With CMPLX6 for enhanced mental focus + high performance energy. Though they might be effective pick-me-ups in the moment, most of these drinks contain a large amount of caffeine, sugar, additives, guarana, taurine and L-carnitine that can potentially have lasting health effects, according to the Center for Disease Control and Prevention. /rebates/2fip2fNOS-Original-Energy-Drink-16-Fl-Oz-8-Pack2f118445796&. The colorful, loud cans fill gas station coolers everywhere, just waiting to be grabbed by everyone from tired truck drivers to high schoolers mid-cram session who are looking for a quick kick of energy and focus. If you’re looking for an energy drink to complement your keto diet or other low-carb diets in general, NOS Energy isn’t exactly going to fit into that category. While coffee has been the energy-boosting beverage of choice since the 16th century, a new pick-me-up has been gaining popularity since the late 1990s: the energy drink. A regular 16fl.oz can of NOS Energy drink has 210 calories, which is a large number of calories for any energy drink to contain.
0 Comments
Leave a Reply. |
AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |